TURKEY POT PIE vs CHICKEN BREAST FULLY COOKED BONELESS
Nutrition comparison per 100 g serving
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CHICKEN BREAST FULLY COOKED BONELESS wins in 6 out of 10 nutrient categories
TURKEY POT PIE: 2
vs
CHICKEN BREAST FULLY COOKED BONELESS: 6
(2 ties)
Overview
| Nutrient | TURKEY POT PIE | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Calories | 187 cal | 159 cal | |
| Protein | 4.6 g | 17.7 g | |
| Carbs | 17.2 g | 13.3 g | |
| Fat | 11.1 g | 4.0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY POT PIE | CHICKEN BREAST FULLY COOKED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 61 MG | 265 MG | |
| Sodium, Na | 429 MG | 611 MG |