TURKEY POLSKA KIELBASA vs JALAPENO & CHEDDAR CHEESE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO & CHEDDAR CHEESE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY POLSKA KIELBASA: 4
vs
JALAPENO & CHEDDAR CHEESE CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | TURKEY POLSKA KIELBASA | JALAPENO & CHEDDAR CHEESE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 156 cal | 165 cal | |
| Protein | 15.6 g | 17.7 g | |
| Carbs | 6.3 g | 3.5 g | |
| Fat | 7.0 g | 9.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY POLSKA KIELBASA | JALAPENO & CHEDDAR CHEESE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | TURKEY POLSKA KIELBASA | JALAPENO & CHEDDAR CHEESE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 781 MG | 800 MG |