TURKEY POLSKA KIELBASA vs GENUINE PORK SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 6 out of 11 nutrient categories
TURKEY POLSKA KIELBASA: 6
vs
GENUINE PORK SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | TURKEY POLSKA KIELBASA | GENUINE PORK SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 179 cal | 247 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 8.9 g | 1.2 g | |
| Fat | 10.7 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY POLSKA KIELBASA | GENUINE PORK SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY POLSKA KIELBASA | GENUINE PORK SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 589 MG | 0 MG | |
| Sodium, Na | 571 MG | 729 MG |