TURKEY PINWHEELS TRAY vs BUFFALO CHICKEN WRAP
Nutrition comparison per 100 g serving
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BUFFALO CHICKEN WRAP wins in 5 out of 10 nutrient categories
TURKEY PINWHEELS TRAY: 4
vs
BUFFALO CHICKEN WRAP: 5
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS TRAY | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 217 cal | 202 cal | |
| Protein | 13.2 g | 10.3 g | |
| Carbs | 11.8 g | 18.0 g | |
| Fat | 12.5 g | 9.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS TRAY | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4.8 MG |
Minerals
| Mineral | TURKEY PINWHEELS TRAY | BUFFALO CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Sodium, Na | 618 MG | 535 MG |