TURKEY PINWHEELS TRAY vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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TURKEY PINWHEELS TRAY wins in 7 out of 10 nutrient categories
TURKEY PINWHEELS TRAY: 7
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 2
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS TRAY | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 217 cal | 191 cal | |
| Protein | 13.2 g | 12.2 g | |
| Carbs | 11.8 g | 12.2 g | |
| Fat | 12.5 g | 9.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS TRAY | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2.7 MG |
Minerals
| Mineral | TURKEY PINWHEELS TRAY | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 76 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 618 MG | 611 MG |