TURKEY PINWHEELS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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TURKEY PINWHEELS wins in 5 out of 10 nutrient categories
TURKEY PINWHEELS: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 209 cal | 286 cal | |
| Protein | 11.6 g | 18.3 g | |
| Carbs | 23.3 g | 22.1 g | |
| Fat | 4.7 g | 14.1 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | TURKEY PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 117 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 651 MG | 714 MG |