TURKEY PINWHEELS vs BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY PINWHEELS: 4
vs
BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES: 4
(2 ties)
Overview
| Nutrient | TURKEY PINWHEELS | BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 192 cal | 172 cal | |
| Protein | 13.0 g | 9.8 g | |
| Carbs | 13.0 g | 16.0 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS | BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.7 MG |
Minerals
| Mineral | TURKEY PINWHEELS | BUFFALO CHICKEN WRAP WITH SPICY WHITE CHICKEN & BLEU CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 580 MG | 580 MG | Tie |