TURKEY PEPPERONI & CHEDDAR vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 8 out of 11 nutrient categories
TURKEY PEPPERONI & CHEDDAR: 1
vs
APPLE: 8
(2 ties)
Overview
| Nutrient | TURKEY PEPPERONI & CHEDDAR | APPLE | Winner |
|---|---|---|---|
| Calories | 369 cal | 233 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 18.5 g | 3.3 g | |
| Fat | 23.1 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PEPPERONI & CHEDDAR | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | TURKEY PEPPERONI & CHEDDAR | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 1,185 MG | 1,200 MG |