TURKEY PATTIES vs SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY PATTIES wins in 6 out of 10 nutrient categories
TURKEY PATTIES: 6
vs
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | TURKEY PATTIES | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 168 cal | 147 cal | |
| Protein | 20.4 g | 5.3 g | |
| Carbs | 3.5 g | 11.8 g | |
| Fat | 8.0 g | 8.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PATTIES | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY PATTIES | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 504 MG | 676 MG |