TURKEY PATTIES vs ATLANTIC SMOKEY SALMON BURGERS
Nutrition comparison per 100 g serving
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TURKEY PATTIES wins in 6 out of 10 nutrient categories
TURKEY PATTIES: 6
vs
ATLANTIC SMOKEY SALMON BURGERS: 3
(1 ties)
Overview
| Nutrient | TURKEY PATTIES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 168 cal | 188 cal | |
| Protein | 20.4 g | 18.8 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 8.0 g | 9.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PATTIES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.2 MG |
Minerals
| Mineral | TURKEY PATTIES | ATLANTIC SMOKEY SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 504 MG | 635 MG |