TURKEY PATTIES vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY PATTIES wins in 6 out of 10 nutrient categories
TURKEY PATTIES: 6
vs
TURKEY SAUSAGE PATTIES: 2
(2 ties)
Overview
| Nutrient | TURKEY PATTIES | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 161 cal | 179 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 8.0 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PATTIES | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY PATTIES | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 321 MG | 714 MG |