TURKEY PATTIES vs 100% BEEF BURGERS
Nutrition comparison per 100 g serving
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TURKEY PATTIES wins in 5 out of 10 nutrient categories
TURKEY PATTIES: 5
vs
100% BEEF BURGERS: 1
(4 ties)
Overview
| Nutrient | TURKEY PATTIES | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 8.0 g | 23.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PATTIES | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY PATTIES | 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 321 MG | 54 MG |