TURKEY OVENGOLD vs TURKEY BACON SWISS CROISSANT
Nutrition comparison per 100 g serving
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TURKEY OVENGOLD wins in 6 out of 10 nutrient categories
TURKEY OVENGOLD: 6
vs
TURKEY BACON SWISS CROISSANT: 3
(1 ties)
Overview
| Nutrient | TURKEY OVENGOLD | TURKEY BACON SWISS CROISSANT | Winner |
|---|---|---|---|
| Calories | 204 cal | 217 cal | |
| Protein | 15.7 g | 13.7 g | |
| Carbs | 22.0 g | 16.6 g | |
| Fat | 5.9 g | 9.7 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY OVENGOLD | TURKEY BACON SWISS CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | TURKEY OVENGOLD | TURKEY BACON SWISS CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 109 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 557 MG | 680 MG |