TURKEY ORIGINAL BREAKFAST SAUSAGE vs HICKORY SMOKED THICK SLICED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY ORIGINAL BREAKFAST SAUSAGE: 3
vs
HICKORY SMOKED THICK SLICED BACON: 3
(4 ties)
Overview
| Nutrient | TURKEY ORIGINAL BREAKFAST SAUSAGE | HICKORY SMOKED THICK SLICED BACON | Winner |
|---|---|---|---|
| Calories | 164 cal | 471 cal | |
| Protein | 14.8 g | 35.3 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 9.8 g | 41.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ORIGINAL BREAKFAST SAUSAGE | HICKORY SMOKED THICK SLICED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY ORIGINAL BREAKFAST SAUSAGE | HICKORY SMOKED THICK SLICED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 852 MG | 1,471 MG |