TURKEY ON HAWAIIAN BREAD ROLL vs BOLD BOURBONRIDGE HAM BRIOCHE
Nutrition comparison per 100 g serving
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BOLD BOURBONRIDGE HAM BRIOCHE wins in 6 out of 12 nutrient categories
TURKEY ON HAWAIIAN BREAD ROLL: 4
vs
BOLD BOURBONRIDGE HAM BRIOCHE: 6
(2 ties)
Overview
| Nutrient | TURKEY ON HAWAIIAN BREAD ROLL | BOLD BOURBONRIDGE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calories | 262 cal | 212 cal | |
| Protein | 14.6 g | 14.5 g | |
| Carbs | 26.2 g | 20.8 g | |
| Fat | 11.5 g | 7.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ON HAWAIIAN BREAD ROLL | BOLD BOURBONRIDGE HAM BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY ON HAWAIIAN BREAD ROLL | BOLD BOURBONRIDGE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 137 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 569 MG | 733 MG |