Turkey Necks vs Pork Belly Skin On
Nutrition comparison per 100 g serving
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Turkey Necks wins in 6 out of 11 nutrient categories
Turkey Necks: 6
vs
Pork Belly Skin On: 0
(5 ties)
Overview
| Nutrient | Turkey Necks | Pork Belly Skin On | Winner |
|---|---|---|---|
| Calories | 125 cal | 518 cal | |
| Protein | 16 g | 8.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6 g | 52.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Necks | Pork Belly Skin On | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Necks | Pork Belly Skin On | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Sodium, Na | 50 MG | 31 MG |