TURKEY MILD PATTIES vs DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY MILD PATTIES: 5
vs
DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS: 5
(1 ties)
Overview
| Nutrient | TURKEY MILD PATTIES | DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 195 cal | 141 cal | |
| Protein | 18.6 g | 18.8 g | |
| Carbs | 3.5 g | 3.5 g | |
| Fat | 11.5 g | 7.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MILD PATTIES | DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY MILD PATTIES | DELICIOUS LIGHT SMOKED FLAVOR SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 566 MG | 482 MG |