TURKEY MILD PATTIES vs ANGUS SIRLOIN STEAK BURGER
Nutrition comparison per 100 g serving
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TURKEY MILD PATTIES wins in 8 out of 10 nutrient categories
TURKEY MILD PATTIES: 8
vs
ANGUS SIRLOIN STEAK BURGER: 1
(1 ties)
Overview
| Nutrient | TURKEY MILD PATTIES | ANGUS SIRLOIN STEAK BURGER | Winner |
|---|---|---|---|
| Calories | 195 cal | 252 cal | |
| Protein | 18.6 g | 17.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 11.5 g | 19.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MILD PATTIES | ANGUS SIRLOIN STEAK BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | TURKEY MILD PATTIES | ANGUS SIRLOIN STEAK BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 566 MG | 192 MG |