TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS vs SWEET & SAVORY BEANS 'N POTATOES
Nutrition comparison per 100 g serving
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TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS wins in 6 out of 10 nutrient categories
TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS: 6
vs
SWEET & SAVORY BEANS 'N POTATOES: 3
(1 ties)
Overview
| Nutrient | TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS | SWEET & SAVORY BEANS 'N POTATOES | Winner |
|---|---|---|---|
| Calories | 138 cal | 102 cal | |
| Protein | 7.8 g | 4.9 g | |
| Carbs | 14.4 g | 15.1 g | |
| Fat | 5.2 g | 2.7 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY MEATLOAF WITH MASHED POTATOES & GREEN BEANS | SWEET & SAVORY BEANS 'N POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 428 MG | 418 MG |