TURKEY MEATLOAF vs CORN & POBLANO LASAGNA
Nutrition comparison per 100 g serving
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CORN & POBLANO LASAGNA wins in 5 out of 10 nutrient categories
TURKEY MEATLOAF: 4
vs
CORN & POBLANO LASAGNA: 5
(1 ties)
Overview
| Nutrient | TURKEY MEATLOAF | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calories | 136 cal | 174 cal | |
| Protein | 6.4 g | 7.0 g | |
| Carbs | 10 g | 18.3 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATLOAF | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 28.7 MG |
Minerals
| Mineral | TURKEY MEATLOAF | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 130 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 350 MG | 365 MG |