TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE vs SPAGHETTI WITH MEAT SAUCE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE wins in 5 out of 10 nutrient categories
TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE: 5
vs
SPAGHETTI WITH MEAT SAUCE BOWL: 4
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | SPAGHETTI WITH MEAT SAUCE BOWL | Winner |
|---|---|---|---|
| Calories | 238 cal | 224 cal | |
| Protein | 13.2 g | 9.4 g | |
| Carbs | 35.7 g | 30.3 g | |
| Fat | 4.9 g | 6.2 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | SPAGHETTI WITH MEAT SAUCE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 7.9 MG |
Minerals
| Mineral | TURKEY MEATBALLS WITH SPAGHETTI AND MARINARA SAUCE | SPAGHETTI WITH MEAT SAUCE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 176 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 824 MG | 479 MG |