TURKEY MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 7 out of 10 nutrient categories
TURKEY MEATBALLS: 7
vs
ITALIAN STYLE MEATBALLS: 1
(2 ties)
Overview
| Nutrient | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 247 cal | |
| Protein | 15.3 g | 14.1 g | |
| Carbs | 5.9 g | 8.2 g | |
| Fat | 11.8 g | 17.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 565 MG | 741 MG |