TURKEY MEATBALLS vs ITALIAN STYLE BEEF MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS wins in 7 out of 11 nutrient categories
TURKEY MEATBALLS: 7
vs
ITALIAN STYLE BEEF MEATBALLS: 1
(3 ties)
Overview
| Nutrient | TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 188 cal | 329 cal | |
| Protein | 15.3 g | 15.3 g | Tie |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 11.8 g | 25.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MEATBALLS | ITALIAN STYLE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 565 MG | 494 MG |