TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES vs GRILLED WHITE CHICKEN PASTA ALFREDO
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES wins in 7 out of 11 nutrient categories
TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES: 7
vs
GRILLED WHITE CHICKEN PASTA ALFREDO: 3
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 144 cal | 200 cal | |
| Protein | 7.6 g | 9.7 g | |
| Carbs | 8.9 g | 14.6 g | |
| Fat | 8.7 g | 11.5 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TURKEY MEATBALLS IN MORROCAN SAUCE & ISRAELI COUSCOUS WITH ROASTED VEGETABLES | GRILLED WHITE CHICKEN PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 91 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 138 MG | 352 MG |