TURKEY MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 11 nutrient categories
TURKEY MEATBALLS: 5
vs
ITALIAN STYLE MEATBALLS: 3
(3 ties)
Overview
| Nutrient | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 153 cal | 271 cal | |
| Protein | 20 g | 16.5 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 5.9 g | 20 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 482 MG | 612 MG |