TURKEY MEATBALLS vs ITALIAN STYLE DINNER SIZE MEATBALLS MADE WITH BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY MEATBALLS: 4
vs
ITALIAN STYLE DINNER SIZE MEATBALLS MADE WITH BEEF: 4
(2 ties)
Overview
| Nutrient | TURKEY MEATBALLS | ITALIAN STYLE DINNER SIZE MEATBALLS MADE WITH BEEF | Winner |
|---|---|---|---|
| Calories | 153 cal | 212 cal | |
| Protein | 20 g | 15.3 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 5.9 g | 14.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | ITALIAN STYLE DINNER SIZE MEATBALLS MADE WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS | ITALIAN STYLE DINNER SIZE MEATBALLS MADE WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 482 MG | 600 MG |