TURKEY MEATBALLS vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY MEATBALLS: 5
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 159 cal | 247 cal | |
| Protein | 14.8 g | 17.7 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 9.1 g | 17.7 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 1.4 MG |
Minerals
| Mineral | TURKEY MEATBALLS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 176 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 580 MG | 635 MG |