TURKEY MEATBALLS vs PATTIES
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
TURKEY MEATBALLS: 6
vs
PATTIES: 3
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 179 cal | |
| Protein | 14.8 g | 16.1 g | |
| Carbs | 5.7 g | 5.4 g | |
| Fat | 9.1 g | 10.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 2.1 MG |
Minerals
| Mineral | TURKEY MEATBALLS | PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 580 MG | 732 MG |