TURKEY MEATBALLS vs ITALIAN-STYLE MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 4 out of 10 nutrient categories
TURKEY MEATBALLS: 4
vs
ITALIAN-STYLE MEATBALLS: 3
(3 ties)
Overview
| Nutrient | TURKEY MEATBALLS | ITALIAN-STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 212 cal | 294 cal | |
| Protein | 16.5 g | 15.3 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 14.1 g | 23.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | ITALIAN-STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS | ITALIAN-STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 471 MG | 541 MG |