TURKEY MEATBALLS vs BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
TURKEY MEATBALLS: 5
vs
BREAKFAST SAUSAGES: 4
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 77 cal | 228 cal | |
| Protein | 6.3 g | 14.0 g | |
| Carbs | 5.6 g | 8.8 g | |
| Fat | 3.5 g | 14.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 42.1 MG |
Minerals
| Mineral | TURKEY MEATBALLS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 310 MG | 754 MG |