TURKEY MEATBALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
TURKEY MEATBALLS: 5
vs
MEATBALLS: 4
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 136 cal | 235 cal | |
| Protein | 17.1 g | 14.1 g | |
| Carbs | 4.6 g | 5.9 g | |
| Fat | 5.1 g | 16.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | TURKEY MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 670 MG | 706 MG |