TURKEY MEATBALL vs GINGER GARLIC STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALL wins in 6 out of 11 nutrient categories
TURKEY MEATBALL: 6
vs
GINGER GARLIC STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH SNAP PEAS: 4
(1 ties)
Overview
| Nutrient | TURKEY MEATBALL | GINGER GARLIC STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 93 cal | 104 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 13.0 g | 17.1 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALL | GINGER GARLIC STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.1 MG | 8.6 MG |
Minerals
| Mineral | TURKEY MEATBALL | GINGER GARLIC STIR FRY WITH CHICKEN WHITE MEAT CHICKEN WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 14 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 219 MG | 225 MG |