TURKEY MAPLE SAUSAGE vs WHITE ROSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY MAPLE SAUSAGE: 4
vs
WHITE ROSE: 4
(3 ties)
Overview
| Nutrient | TURKEY MAPLE SAUSAGE | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 196 cal | 133 cal | |
| Protein | 17.7 g | 15.6 g | |
| Carbs | 5.9 g | 2.2 g | |
| Fat | 9.8 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MAPLE SAUSAGE | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MAPLE SAUSAGE | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 647 MG | 578 MG |