TURKEY LEAN BRATWURST vs IRISH BRAND BANGERS
Nutrition comparison per 100 g serving
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TURKEY LEAN BRATWURST wins in 3 out of 10 nutrient categories
TURKEY LEAN BRATWURST: 3
vs
IRISH BRAND BANGERS: 2
(5 ties)
Overview
| Nutrient | TURKEY LEAN BRATWURST | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Calories | 138 cal | 83 cal | |
| Protein | 17.4 g | 10.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY LEAN BRATWURST | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY LEAN BRATWURST | IRISH BRAND BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 606 MG | 548 MG |