TURKEY KIELBASA vs NATURAL SMOKED BRATWURST
Nutrition comparison per 100 g serving
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TURKEY KIELBASA wins in 6 out of 12 nutrient categories
TURKEY KIELBASA: 6
vs
NATURAL SMOKED BRATWURST: 1
(5 ties)
Overview
| Nutrient | TURKEY KIELBASA | NATURAL SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 125 cal | 351 cal | |
| Protein | 17.9 g | 12.2 g | |
| Carbs | 1.8 g | 2.7 g | |
| Fat | 4.5 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY KIELBASA | NATURAL SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY KIELBASA | NATURAL SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,125 MG | 986 MG |