TURKEY JERKY & TRAIL MIX vs DRY ROASTED PISTACHIOS WITH SEA SALT
Nutrition comparison per 100 g serving
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DRY ROASTED PISTACHIOS WITH SEA SALT wins in 7 out of 10 nutrient categories
TURKEY JERKY & TRAIL MIX: 2
vs
DRY ROASTED PISTACHIOS WITH SEA SALT: 7
(1 ties)
Overview
| Nutrient | TURKEY JERKY & TRAIL MIX | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 35.7 g | 28.6 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY & TRAIL MIX | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TURKEY JERKY & TRAIL MIX | DRY ROASTED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 214 MG | 786 MG |