TURKEY JERKY vs WASABI SOY SURGE
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 10 nutrient categories
TURKEY JERKY: 5
vs
WASABI SOY SURGE: 4
(1 ties)
Overview
| Nutrient | TURKEY JERKY | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 571 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 1.8 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TURKEY JERKY | WASABI SOY SURGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 750 MG | 304 MG |