TURKEY JERKY vs BEEF STICKS
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 10 nutrient categories
TURKEY JERKY: 5
vs
BEEF STICKS: 2
(3 ties)
Overview
| Nutrient | TURKEY JERKY | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 433 cal | |
| Protein | 46.4 g | 20 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 1.8 g | 36.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY JERKY | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 1,750 MG | 1,667 MG |