TURKEY JERKY vs VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE wins in 7 out of 13 nutrient categories
TURKEY JERKY: 5
vs
VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE: 7
(1 ties)
Overview
| Nutrient | TURKEY JERKY | VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 310 cal | 62 cal | |
| Protein | 35.7 g | 0.9 g | |
| Carbs | 35.7 g | 10.6 g | |
| Fat | 2.4 g | 2.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.1 MG |
Minerals
| Mineral | TURKEY JERKY | VEGETABLE SQUEEZABLE SNACK PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 1,476 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |