TURKEY JERKY vs BANANA RICE RUSKS BAKED RICE SNACK
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 12 nutrient categories
TURKEY JERKY: 5
vs
BANANA RICE RUSKS BAKED RICE SNACK: 2
(5 ties)
Overview
| Nutrient | TURKEY JERKY | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 42.9 g | 12.5 g | |
| Carbs | 21.4 g | 87.5 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY JERKY | BANANA RICE RUSKS BAKED RICE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 1,679 MG | 188 MG |