TURKEY JERKY vs SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 5 out of 10 nutrient categories
TURKEY JERKY: 5
vs
SEA SALT PITA CHIPS: 2
(3 ties)
Overview
| Nutrient | TURKEY JERKY | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 35.7 g | 10.7 g | |
| Carbs | 28.6 g | 64.3 g | |
| Fat | 1.8 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY JERKY | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 1,250 MG | 929 MG |