TURKEY ITALIAN DINNER SAUSAGE vs SAUSAGES LINKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TURKEY ITALIAN DINNER SAUSAGE: 4
vs
SAUSAGES LINKS: 4
(2 ties)
Overview
| Nutrient | TURKEY ITALIAN DINNER SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calories | 165 cal | 281 cal | |
| Protein | 15.4 g | 12.3 g | |
| Carbs | 3.3 g | 3.5 g | |
| Fat | 9.9 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ITALIAN DINNER SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY ITALIAN DINNER SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 879 MG | 1,386 MG |