TURKEY ITALIAN DINNER SAUSAGE vs PREMIUM NATURAL PORK ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY ITALIAN DINNER SAUSAGE: 4
vs
PREMIUM NATURAL PORK ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | TURKEY ITALIAN DINNER SAUSAGE | PREMIUM NATURAL PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 286 cal | |
| Protein | 15.4 g | 16.7 g | |
| Carbs | 3.3 g | 2.4 g | |
| Fat | 9.9 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ITALIAN DINNER SAUSAGE | PREMIUM NATURAL PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TURKEY ITALIAN DINNER SAUSAGE | PREMIUM NATURAL PORK ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 879 MG | 631 MG |