TURKEY ITALIAN DINNER SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY ITALIAN DINNER SAUSAGE wins in 6 out of 10 nutrient categories
TURKEY ITALIAN DINNER SAUSAGE: 6
vs
POLISH SAUSAGE: 0
(4 ties)
Overview
| Nutrient | TURKEY ITALIAN DINNER SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 291 cal | |
| Protein | 15.4 g | 10.1 g | |
| Carbs | 3.3 g | 3.8 g | |
| Fat | 9.9 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY ITALIAN DINNER SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY ITALIAN DINNER SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 879 MG | 861 MG |