TURKEY HILL vs SPUMONI CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SPUMONI CHOCOLATE wins in 5 out of 10 nutrient categories
TURKEY HILL: 3
vs
SPUMONI CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | TURKEY HILL | SPUMONI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 253 cal | 212 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 29.9 g | 27.3 g | |
| Fat | 13.8 g | 10.6 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY HILL | SPUMONI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY HILL | SPUMONI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 121 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 57 MG | 76 MG |