TURKEY HAVARTI SANDWICH vs SLIDERS
Nutrition comparison per 100 g serving
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TURKEY HAVARTI SANDWICH wins in 7 out of 11 nutrient categories
TURKEY HAVARTI SANDWICH: 7
vs
SLIDERS: 2
(2 ties)
Overview
| Nutrient | TURKEY HAVARTI SANDWICH | SLIDERS | Winner |
|---|---|---|---|
| Calories | 192 cal | 220 cal | |
| Protein | 14.7 g | 14.2 g | |
| Carbs | 20.7 g | 25.5 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY HAVARTI SANDWICH | SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY HAVARTI SANDWICH | SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 702 MG | 610 MG |