TURKEY & HAM SLIDERS vs DELUXE ROAST BEEF AND VERMONT CHEDDAR CHEESE SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TURKEY & HAM SLIDERS: 4
vs
DELUXE ROAST BEEF AND VERMONT CHEDDAR CHEESE SANDWICH: 4
(2 ties)
Overview
| Nutrient | TURKEY & HAM SLIDERS | DELUXE ROAST BEEF AND VERMONT CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 227 cal | 197 cal | |
| Protein | 15.2 g | 17.1 g | |
| Carbs | 26.8 g | 18.2 g | |
| Fat | 6.0 g | 6.7 g | |
| Fiber | 4.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & HAM SLIDERS | DELUXE ROAST BEEF AND VERMONT CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 6.7 MG | Tie |
Minerals
| Mineral | TURKEY & HAM SLIDERS | DELUXE ROAST BEEF AND VERMONT CHEDDAR CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 546 MG | 323 MG |