TURKEY & HAM PINWHEELS TRAY vs ROAST BEEF & CHEDDAR WRAP
Nutrition comparison per 100 g serving
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TURKEY & HAM PINWHEELS TRAY wins in 5 out of 10 nutrient categories
TURKEY & HAM PINWHEELS TRAY: 5
vs
ROAST BEEF & CHEDDAR WRAP: 4
(1 ties)
Overview
| Nutrient | TURKEY & HAM PINWHEELS TRAY | ROAST BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 211 cal | 243 cal | |
| Protein | 13.8 g | 16.5 g | |
| Carbs | 11.8 g | 22.8 g | |
| Fat | 11.8 g | 7.8 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & HAM PINWHEELS TRAY | ROAST BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.9 MG |
Minerals
| Mineral | TURKEY & HAM PINWHEELS TRAY | ROAST BEEF & CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 157 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 579 MG | 518 MG |