TURKEY vs TURKEY CLUB HOAGIE WRAPS & SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY wins in 5 out of 10 nutrient categories
TURKEY: 5
vs
TURKEY CLUB HOAGIE WRAPS & SANDWICHES: 4
(1 ties)
Overview
| Nutrient | TURKEY | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 158 cal | |
| Protein | 10.8 g | 10.4 g | |
| Carbs | 16.9 g | 21.6 g | |
| Fat | 9.8 g | 3.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TURKEY | TURKEY CLUB HOAGIE WRAPS & SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 746 MG | 643 MG |