TURKEY vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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TURKEY wins in 5 out of 10 nutrient categories
TURKEY: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | TURKEY | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 195 cal | 263 cal | |
| Protein | 10.8 g | 11.6 g | |
| Carbs | 16.9 g | 28.8 g | |
| Fat | 9.8 g | 11.1 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | TURKEY | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 51 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 746 MG | 323 MG |